How to get yo mind right for the beginning of the new work week!!!!!!

Successful people spend quality time with their friends and families on Sunday nights.

Most people will tell you they aren't looking forward to Monday either!!!

 Even if you love your job and typically look forward to getting back into the swing of things, "it's easy to feel a bit of humdrumnessss on Sundays about the stresses waiting for you on Monday morning".

They spend quality time with their families, friends, and significant others. Successful people know that their weeks will be jammed and that they are likely to be free, So they make the most of their Sunday nights by spending time with their loved ones.  

They plan something fun. "This idea may be the most important tip!! "This extends the weekend and keeps you focused on the fun to come, rather than on Monday morning." I know many people who could benefit from this lol!!!

You might also make Sunday a movie or spa night, or you could join a Sunday night bowling league or just get beat by me in person suckers.

They organize and plan for the week ahead. Some successful people like to look at their calendars on Sunday night and set goals and deadlines for the upcoming week. The trick is to do this without stressing yourself out. Its really not that serious people.
They exercise. Take a walk, play a game of tennis, or go to a class at the YMCA. I read somewhere that you need 30 min of physical activity is recommended daily. I wonder why there are so many fat people if this is being followed.
They catch up on reading that has been neglected. Most successful people read every night before bed, so Sunday-night reading is part of their routines. I read a variety of things like self help/motivation books, spiritual and odd news stories.
They follow up on commitments. "When we make promises [during the week] there is never enough time to follow through,", Sunday nights often allow us the undivided time to respond to emails and fulfill our commitments. Let your yes mean yes and your no mean no, right?
They relax. When you know that the week ahead will be full, a good night's sleep and a healthy meal are essential. "Fuel for the body and mind". I suggest Chilis- 2 for $20. Get the Memphis dry rub ribs, corn on the cob (with melted butter and lemon pepper) and load up on the chips and salsa!!!!
They volunteer. "[Another] great way to end the weekend is to volunteer," Nothing will take your mind off any stresses in your life like serving people who are less fortunate, the word says its better to give than receive.  "It's a way to connect with humanity before everyone goes their separate ways for the week."

They end Sunday on a high note. "Monday will come regardless of how you feel, so try to engage in positive thinking and reflect on all the good things our creator has done for you and your family. Write it down and read it a few times. "Sunday night routines help us to anticipate the week ahead and to prepare for the unexpected". 

By trying these things, you may find your self a better person starting out the week and your co-workers may like you better too lol!.

I am Ward......and it MONDAY!!!!!!